GGM Diabetes Free Movement

GGM Diabetes Free Movement™ is a 7-day online wellness program designed to help you understand diabetes through a holistic Body • Mind • Consciousness approach.

Learn practical lifestyle habits, smart nutrition, stress management, guided meditation, and daily wellness practices through live sessions, interactive Q&A, and community support. You’ll also receive a 90-day follow-up roadmap to help you stay consistent and build healthier habits for the long term.

More than a workshop, it’s a movement towards healthier living. 🌿

Augu 21–27, 2026Live Online Workshop
Contribute(Free – ₹5,000)
Reserve My Spot NowSubmit Now
Start DateAugust 21, 2026
Duration7 Days Live Online Workshop
Time Slot3–6 pm9–11 pm6–8 am
LanguageHindi
ContributionContribute (Free – ₹5,000)

Benefits You'll Experience

Holistic Wellness Approach

Daily Guided Meditation

Practical Lifestyle Guidance

Expert-Led Live Sessions

Live Q&A Support 1

90-Day Follow-up Roadmap

What's Included?

7 Live Interactive Sessions

Join Dr. Dhiren Sareen and Dr. Pooja Sareen live as they guide you through the Diabetes Free framework. Learn practical, easy-to-follow techniques that you can start implementing from Day 1.

Daily Guided Meditation

Simple meditation practices to help calm the mind, reduce stress and improve inner balance.

Diet & Lifestyle Guidance

Easy-to-follow daily routine, food guidance and healthy habits for long-term wellness.

Live Q&A & Community Support

Ask your questions, interact with experts and stay motivated with a supportive community.

90-Day Success Roadmap

A step-by-step action plan with continued guidance to help you stay consistent after the 7-day program.

What People Are Saying?

21,300+ people have already completed The Heal Yourself Challenge

I joined because of chronic back pain, and the targeted stretches have worked wonders. My pain has reduced significantly, and I feel stronger and more balanced. Couldn’t have asked for a better wellness journey.

Kavya Singh

Recovery from Back Pain

I saw visible changes in my posture and body weight within two months. The instructor is supportive, patient, and ensures the right technique. This is the best wellness routine I’ve ever followed.

Arjun Verma

Weight Loss & Posture Improvement

The mindfulness exercises and breathing techniques have helped me sleep better than I have in years. I feel more present and aware in my daily routine. This yoga program is truly a blessing.

Meera Nair

Better Mindfulness & Sleep

I struggled with stiffness and low energy, but just a few weeks of consistent practice made a huge difference. I feel lighter, more flexible, and more energetic throughout the day. Highly recommended for anyone working long hours.

Rohan Mehta

Improved Flexibility & Energy

Joining this yoga program has genuinely transformed my daily life. My stress levels have dropped, my breathing is calmer, and I finally feel grounded. The sessions are soothing, structured, and perfect for beginners like me.

Aditi Sharma

Yoga for Stress Relief

Meet Your Mentor

Dr. Dhiren Sareen

Dr. Dhiren Sareen

Certified Nature Cure Practitioner | Holistic Coach | Spiritual Scientist
Dr. Dhiren Sareen has been training and coaching people since 2008, helping thousands overcome health challenges through natural healing and holistic wellness.

Dr. Pooja Sareen

Dr. Pooja Sareen

Certified Nature Cure Practitioner | Holistic Coach | Spiritual Mentor
Dr. Pooja Sareen has dedicated her work to helping people understand the importance of natural healing, balanced nutrition, and holistic living.

Augu 21–27, 2026Live Online Workshop
Contribute(Free – ₹5,000)
Choose your contribution Select an amount you would like to contribute. Your support helps us continue the GGM Movement
₹2,500

Frequently Asked Questions

Do I need any medical knowledge to attend?

No. The workshop is designed for everyone and uses simple, easy-to-understand language.

Is the workshop conducted live?

Yes. Every session is conducted live with opportunities to interact and ask questions.

What if I miss the live session?

You can attend the repeat session at 9 PM or 6 AM the following morning. You'll also receive 1 month of recording access.

What language is the workshop conducted in?

Hindi.

Will I receive notes?

Yes. Notes, worksheets, and supporting learning resources are included.

Is this workshop suitable for senior citizens?

Yes. Anyone interested in improving their overall health and wellbeing can attend.