GGM Diabetes Free Movement एक 7-दिवसीय ऑनलाइन स्वास्थ्य अभियान है, जहाँ आप प्राकृतिक जीवनशैली, संतुलित आहार, ध्यान, तनाव प्रबंधन और दैनिक स्वास्थ्य आदतों को सरल तरीके से सीखेंगे। इसके बाद 90 दिनों तक मार्गदर्शन मिलेगा, ताकि आप अपने स्वास्थ्य की दिशा में आत्मविश्वास के साथ आगे बढ़ सकें और बेहतर जीवनशैली अपना सकें. 🌿
Trusted by thousands of participants across India
Starts in :
7 Live Interactive Sessions
Join Dr. Dhiren Sareen and Dr. Pooja Sareen live as they guide you through the Diabetes Free framework. Learn practical, easy-to-follow techniques that you can start implementing from Day 1.
Daily Guided Meditation
Simple meditation practices to help calm the mind, reduce stress and improve inner balance.
Diet & Lifestyle Guidance
Easy-to-follow daily routine, food guidance and healthy habits for long-term wellness.
Live Q&A & Community Support
Ask your questions, interact with experts and stay motivated with a supportive community.
90-Day Success Roadmap
A step-by-step action plan with continued guidance to help you stay consistent after the 7-day program.
Holistic Wellness Approach
Daily Guided Meditation
Practical Lifestyle Guidance
Expert-Led Live Sessions
Live Q&A Support
90-Day Follow-up Roadmap
Other sessions tell you what to do. This session helps you understand why your body behaves the way it does, and how to switch on healing from the inside.
Learn the connection between diabetes, lifestyle, stress and overall wellness.
Discover simple daily habits that support healthy digestion and natural cleansing.
Understand green nutrition, balanced meals and practical food choices.
Learn techniques to reduce stress, improve focus and build mental resilience.
Practice guided meditation and develop greater awareness and inner balance.
Create a practical action plan to continue your wellness journey with confidence.
21,300+ people have already completed The Heal Yourself Challenge
Recovery from Back Pain
I joined because of chronic back pain, and the targeted stretches have worked wonders. My pain has reduced significantly, and I feel stronger and more balanced. Couldn’t have asked for a better wellness journey.
Weight Loss & Posture Improvement
I saw visible changes in my posture and body weight within two months. The instructor is supportive, patient, and ensures the right technique. This is the best wellness routine I’ve ever followed.
Better Mindfulness & Sleep
The mindfulness exercises and breathing techniques have helped me sleep better than I have in years. I feel more present and aware in my daily routine. This yoga program is truly a blessing.
Improved Flexibility & Energy
I struggled with stiffness and low energy, but just a few weeks of consistent practice made a huge difference. I feel lighter, more flexible, and more energetic throughout the day. Highly recommended for anyone working long hours.
Yoga for Stress Relief
Joining this yoga program has genuinely transformed my daily life. My stress levels have dropped, my breathing is calmer, and I finally feel grounded. The sessions are soothing, structured, and perfect for beginners like me.
Dr. Dhiren Sareen
Certified Nature Cure Practitioner | Holistic Coach | Spiritual Scientist
Dr. Dhiren Sareen has been training and coaching people since 2008, helping thousands overcome health challenges through natural healing and holistic wellness.
As the founder of Global Good Health Mission, his mission is to spread authentic health awareness and empower people to take charge of their wellbeing through practical lifestyle changes.
His workshops are known for being highly engaging, interactive, and filled with practical knowledge that participants can apply immediately.
Dr. Pooja Sareen
Certified Nature Cure Practitioner | Holistic Coach | Spiritual Mentor
Dr. Pooja Sareen has dedicated her work to helping people understand the importance of natural healing, balanced nutrition, and holistic living.
Together with Dr. Dhiren Sareen, she has guided lakhs of participants through workshops focused on restoring health naturally and creating sustainable lifestyle transformations.
No. The workshop is designed for everyone and uses simple, easy-to-understand language.
Yes. Every session is conducted live with opportunities to interact and ask questions.
You can attend the repeat session at 9 PM or 6 AM the following morning. You'll also receive 1 month of recording access.
Hindi.
Yes. Notes, worksheets, and supporting learning resources are included.
Yes. Anyone interested in improving their overall health and wellbeing can attend.
